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Neck

Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A
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Mon 8 am to 5:30 pm
Tue  8 am to 5:30 pm
Wed  8 am to 5:30 pm
Thu 8 am to 5:30 pm
Fri Closed
Sat 8 am to 12 pm
Sun Closed

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802-388-0970
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Lectures

We offer these lectures free of charge, they are part of our community service outreach programs. If you are interested in having us come to your group, please feel free to call us to discuss your needs.

Call 388-0970 to reserve a seat for any of the following lectures. 

January 5 - Weight Loss 2012.  Tired of counting calories and points? Start the New Year off with dietary recommendations based on science, not fads. Come learn what foods cause abdominal obesity. Learn how to make the most out of your workouts without spending 40 minutes at the gym every day. Take control of your health and your future - call the office to save a seat today.




all lectures are offered at McDaniel Chiropractic Center. 1330 Exchange Street   Suite 105   Middlebury, VT




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